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Protein Bagels with Cottage Cheese

These protein-packed bagels made with cottage cheese are easy to prepare and perfect for a family meal or snack, offering a tasty way to incorporate extra protein into your diet.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bagels
Course: Breakfast, Snack
Cuisine: American
Calories: 180

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Try using low-fat for a lighter option.
  • 1 cup self-rising flour This keeps the bagels fluffy without the need for yeast.
  • 1 large egg Organic eggs can add a richer flavor.
  • 1 tablespoon honey This gives a touch of sweetness.
  • 1 teaspoon garlic powder Adds a savory kick.
  • 1 teaspoon onion powder For additional flavor depth.
  • sesame seeds or everything bagel seasoning Your choice for a tasty topping.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the cottage cheese, self-rising flour, egg, honey, garlic powder, and onion powder. Mix until a dough forms.
  3. Divide the dough into four equal pieces and shape each piece into a bagel by forming a ring.
  4. Place the bagels on the prepared baking sheet.
  5. Sprinkle with sesame seeds or everything bagel seasoning on top.
  6. Bake for 20-25 minutes until golden brown.
  7. Allow to cool slightly before serving.

Notes

Make a double batch as these bagels disappear quickly. You can mix in herbs, use them as a pizza base, or experiment with different toppings.